Philomena Meffe RP (Qualifying), Expressive Arts Therapist
I am an expressive arts psychotherapist whose practice weaves together creativity, resilience, and lived experience. I have studied drawing, painting, abstraction, sculpture, art history and expressive studio practices as well as ongoing explorations in wellness and integrative health. My therapeutic practice has evolved from navigating complex emotional landscapes through the arts, integrating creativity with storytelling, and lived experience. My approach is grounded in empathy, authenticity, and the healing potential of the arts. With a background that spans psychology, religion, the fine arts, and community service, I support clients in exploring their self-expression, resilience, and transformation.
Credentials: Registered Psychotherapist (Qualifying) Post Graduate Diploma in Expressive Arts Therapy (The CREATE Institute- 2025)
Additional training: Religion and Psychology (U of T)
Professional affiliations: RP (Qualifying), CRPO, OEATA
Areas of expertise & experience: My life experience includes raising a blended family of six children, founding The Rachel Project to support youth aging out of foster care, and many years of community service and advocacy. I offer a compassionate, holistic approach grounded in empathy, creativity, authenticity, and respect for each person’s unique story.
Arts Practice: As an artist, storytelling is at the heart of my practice, where I weave together visual art, poetry, and narrative to explore memory, resilience, grief, and transformation.
My experience at The Create Institute has brought together decades of artistic practice, personal healing, caregiving, and community engagement into a professional therapeutic framework. My artistic experience within the Create community has deepened my belief in creativity as a pathway to healing, self-discovery, and connection.
Location: Toronto, GTA and On-line Language: English Fee: $125 Sliding scale: $75-$125
